Ep:124 How to Stand Up for Yourself & Your Health

In today’s episode Rachel shares how she realized she needs to be her own best advocate, and it’s coming from a very personal place due to recent developments with her health.

You may have seen Rachel’s recent story on Instagram about finding a lump in her breast, and in this episode she opens up about this medical experience.

You’re going to hear how Rachel is facing the fear head on and the way she is approaching the situation by doing her own research, so she can have confidence in the major decisions she is about to make.

So what’s the thing that you’re afraid to challenge? It doesn’t have to be about your health, and it could be about anything. Let today be the day you become your own best advocate and do whatever you need to do to get the best possible answer so that you can make the best possible, and most informed, decision as well.

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