Ep:93 How a Gucci Belt Got Me Back on Track

If you've ever struggled with yo-yo dieting, PTSD from traumatic food situations or ever fell short on your New Year's Resolutions for a healthier, fitter you - this episode's for you!

Listen as Rachel shares her strategies for overcoming her weight struggles, keeping promises to herself and finally getting something that's been on her vision board for years.

Follow Rachel on Instagram @girlconfident and visit her over at RachelLuna.biz