E:70 Does Exercise Make You a Better Entrepreneur ft. Tanya Silva

In this episode you’ll be hearing a very candid conversation between Rachel and Tanya Silva (aka @dietjunkE on Instagram)! Tanya will be helping to answer the big question: does exercise make you a better entrepreneur? Body image, self-love, judgment of others and transformation – it’s all here on this episode of Real Talk!

Rachel and Tanya discuss a lot today, including:

• The body positive movement that’s happening – and why it’s both beautiful and confusing

• Why Tanya likes to eliminate labels, and the one word that triggers people because of the meaning we attach to it…

• Rachel’s own journey with eating, exercise, self-love and body image

• The effect of judging (ourselves and others)

• Why Tanya feels that exercise should be “delicious” and how we can do this

• What are movement patterns and why the matter so much

• Where Tanya gets her best business ideas, a deep secret of the fitness industry, the true way to transform and a whole lot more!

You can learn more about Tanya at her website http://tanyasilva.com/ and on Instagram https://www.instagram.com/dietjunkE/

Books mentioned: Judgment Detox by Gabrielle Bernstein → https://gabbybernstein.com/bookgift/

To help Rachel promote this show and reach more people, just snap a screenshot of your device while listening to the episode and share it on Instagram stories - tag Rachel, @GirlConfident. Thanks to Tanya for joining us and to all the listeners for tuning in!

E:69 Believing Bigger ft. Marshawn Evans Daniels

Today’s episode is a special one, as Rachel welcomes the Reinvention Strategist and author of the new book, Believe Bigger, Marshawn Evans Daniels. Not only does she talk all about this amazing (life changing!) book, but if you listen right to the very end of this episode, Rachel is going to offer a guarantee and endorsement that she has never done before for any book.

Rachel and Marshawn dive deep on so many topics today, including:

• A conversation about transparency - and why Rachel had to apologize to Marshawn for a social media post she wrote!

• The experience that led to Marshawn not trusting coaches – and how she overcome this

• How she reconciles The Law of Attraction, manifestation and intuition with being a Christian

• The ways that Marshawn has been able to develop a championship mindset

• Why she says that no one can ever truly copy you

• Her “lightning bulb moment” that told her who she should be working with

• The difference between picking our calling and surrendering to it

• Why understanding our own intuition is so important

• What Marshawn means when she says that she had to “break up with herself” and so much more!

Find out more about Marshawn’s book, Believe Bigger AND redeem purchase for amazing bonuses, visit: http://www.believebigger.com/

You can learn all about Marshawn by visiting https://marshawn.com/

and connect with her on social media at:

https://www.facebook.com/AskMarshawn/

https://www.instagram.com/marshawnevans/

https://twitter.com/marshawnevans

To help Rachel promote this show and reach more people, just snap a screenshot of your device while listening to the episode and share it on Instagram stories - tag Rachel, @GirlConfident. Thanks to Marshawn for joining us and to all the listeners for tuning in!

E:68 The Power of Suggestion

What’s been suggested to you in the last 24 hours?

What are some of the stories ideas and concepts that your subconscious mind has accepted as reality?

In this episode, Rachel shares a suggestion that her husband implanted, unintentionally, which she accepted. You’ll hear how it carried over to the next day for her, and why you need to be so aware of what you are allowing into your mind.

Suggestions can be good too though. Think something amazing is going to happen in your life? It can with the power of suggestion!

You’ll notice a big difference when you surround yourself with people who are suggesting positive, uplifting and inspirational things. Leave the people who are negative out of the conversation!

Looking to get organized with your money? You’re going to want to download Rachel’s FREE Money Tracker! http://www.rachelluna.biz/moneytracker

To help Rachel promote this show and reach more people, just snap a screenshot of your device while listening to the episode and share it on Instagram stories - tag Rachel, @GirlConfident

Listen to Episode 54 (Unusually Blessed Month ft. Tiphani Montgomery): http://www.rachelluna.biz/podcast-episodes/2017/11/14/e54

Find out more about Marshawn Evans’ Book, Believe Bigger: https://marshawn.com/believe-bigger/

E:67 My Personal Struggle with Resistance + Why I’ve been M I A from Podcasting

Is there something you’re resisting in your life or business?

If so, do you know why?

In this episode Rachel is talking all about accountability, integrity and why she hasn’t released a podcast episode in the last little while.

If you thinking having a coach for accountability is going to change your behaviors, chances are you’re wrong! You’ll hear how it’s not about the other person getting you to do something, it all depends on you and your own integrity.

So stop waiting! Invest the time in asking yourself those tough questions so that you can learn who you are. When you have those answers, then and only then can you start taking the steps towards becoming the person you truly desire to be.

To help Rachel promote this show and reach more people, just snap a screenshot of your device while listening to the episode and share it on Instagram stories - tag Rachel, @GirlConfident!

Don't forget to get on the waitlist for a FREE Chapter of Rachel's book, Girl,Confident as well as find out when the full book is launching and when she's having her next event. Visit http://www.GirlConfident.com

E:66 How to Create a Course Your Students will Complete ft. Dr. Carrie Rose

In today's episode Rachel interviews Dr. Carrie Rose on how to create courses your students will actually complete.

We talk about:

Who should create a course

When you should create a course

What you should include in a course Why accountability components help completion rates

How ChatBots help enhance your course

And more!

To learn more about Dr. Carrie Rose visit her at facebook.com/drcarrierose

And grab her book The Completed Course at http://www.thecompletedcourse.com

E:65 7 Mistakes + Lessons Learned from My Live Events

Ever thought of hosting a LIVE event or retreat?

In this episode Rachel shares 7 Mistakes & Lessons she learned while on the road for her Girl, Confident Sneak Peek Tour in NYC and San Diego.

You'll hear Rachel's biggest regret as well how she handled a situation that required calling the cops!

This episode is hot! hot! hot!

To help you plan your next event, download your FREE Live Event Budget Planning sheet at http://www.rachelluna.biz/eventplanner

Don't forget to get on the waitlist for a FREE Chapter of Rachel's book, Girl,Confident as well as find out when the full book is launching and when she's having her next event. Visit www.GirlConfident.com

E:64 Q+A Aftershow

BONUS EPISODE! Eavesdrop while Rachel answers questions on an Instagram Livestream.

Topics include: How to Increase Sales Mid-Launch How to Find your Why How Important is a Vision to the Business How Rachel maps out her Vision How to Create a Strategic Vision plan and more!

Grab your REPLAY of Rachel's 3-Hr 2018 Strategic Vision Planning Party Workshop at http://www.rachelluna.biz/visionplanning

Follow Rachel on Instagram at https://www.instagram.com/girlconfident/